1. | Question : | (TCO 1) When athletes reach a physically trained state, they are able to use more _______________ for energy. |
| | Student Answer: | | vitamins | | | | carbohydrate | | | | fat | | | | protein | |
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2. | Question : | (TCO 2) Which of the following sports is the least likely to place a young girl or woman at risk for the female athlete triad? |
| | Student Answer: | | Figure skating | | | | Soccer | | | | Diving | | | | Distance running | |
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3. | Question : | (TCO 3) What is the percentage of calories from fat for a piece of pie that contains 300 calories and 12 grams of fat? |
| | Student Answer: | | 16% | | | | 36% | | | | 4% | | | | 25% | |
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4. | Question : | (TCO 4) Which of the following is not one of the physiological effects of regular physical activity? |
| | Student Answer: | | Decreases the action of insulin | | | | Enhances gastric motility | | | | Maintains and/or increases lean body mass | | | | Increases high-density lipoprotein cholesterol (HDL) | |
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5. | Question : | (TCO 5) Which of the following BEST describes disordered eating? |
| | Student Answer: | | A psychiatric condition that requires a physician’s diagnosis | | | | Any condition in which one’s eating behavior changes more than six times per year | | | | General term that describes a variety of abnormal or atypical eating behaviors | | | | Any disorder in which one attempts to reduce one’s body weight below a healthy range | |
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6. | Question : | (TCO 6) Impulsive, low self-esteem, seeks attention, extroverted, and erratic describe personality traits of: |
| | Student Answer: | | anorexia nervosa. | | | | bulimia nervosa. | | | | binge eating disorder. | | | | obesity. | | |
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7. | Question : | (TCO 7) Which of the following BEST describes why the body reduces nonvital body functions in untreated anorexia nervosa? |
| | Student Answer: | | There is insufficient estrogen to regulate these functions. | | | | The body is trying to maintain normal body temperature. | | | | The body needs to conserve energy. | | | | The individual’s activity level is very low. | |
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8. | Question : | (TCO 8) Which of the following is NOT a characteristic seen in binge-eating disorder? |
| | Student Answer: | | Eating much more rapidly than normal | | | | Eating large amounts of food and purging afterward | | | | Eating large amounts of food when not hungry | | | | Eating until feeling uncomfortably full | |
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9. | Question : | (TCO 9) Chronic dieters have elevated cortisol levels. What is cortisol? |
| | Student Answer: | | A stress hormone | | | | An appetite stimulant | | | | A neurotransmitter | | | | A lipoprotein | |
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= 10. | Question : | (TCO 10) Currently, the best known treatment of eating disorders is: |
| | Student Answer: | | a team-management approach. | | | | psychotropic medications. | | | | IV therapy. | | | | a high-calorie, high-protein diet. | | |
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